Frequently Asked Questions
This page will help answer some questions you may have about the therapy process and what to expect.
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I currently see clients both virtually and in-person. My office is located at 5 East 16th Street in Manhattan, right by Union Square.
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Starting therapy can bring up many emotions, and many people don’t know where to begin. You can expect to go at your own pace and share what is on your mind, or what feels comfortable. Sessions are 45 minutes long and take place once a week. If you are interested in meeting more than once a week, this can be further explored.
I am very collaborative and active in sessions. You can expect me to follow your lead, while also asking you questions for clarification. I enjoy using humor and aim to help you feel listened to and understood.
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I provide treatment on an out-of-network basis, which is often covered in part by using your out of network benefits. You can contact your insurer to see if you have coverage, and I am also happy to help you navigate this process.
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Please cancel your appointment 24 hours in advance of your scheduled session to avoid being charged. Everyone gets one ‘freebie’, life happens! After you use your freebie, you will be charged for your entire session fee if it is within the 24 hour window.
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Working with me isn’t a silent, blank-slate kind of experience. I am an active participant in the room—I ask a lot of questions, offer reflections, and sometimes make (well-timed!) jokes to help things land or lighten the mood. I show up as a real person because I believe therapy is most helpful when it feels like a genuine, human connection.
Good Faith Estimate
You have the right to receive a Good Faith Estimate explaining how much your medical and mental health care will cost. Under the law, health care providers need to give patients who do not have insurance or who are not using insurance an estimate of the expected charges for medical services, including psychotherapy services. You can ask your healthcare provider, and any other provider you choose, for a Good Faith Estimate before you schedule a service. If you receive a bill that is at least $400 more than your Good Faith Estimate, you can dispute the bill. Make sure to save a copy or picture of your Good Faith Estimate.
For questions or more information about your right to a Good Faith Estimate, visit www.cms.gov/nosurprises.